BASILDON & PHOENIX SC CLUB CHAMPIONSHIPS 2015

Transcription

1 BASILDON & PHOENIX SC CLUB CHAMPIONSHIPS 2015 FRIDAY 27 TH NOVEMBER SATURDAY 28 TH NOVEMBER SUNDAY 29 TH NOVEMBER FRIDAY 4 TH DECEMBER SIGNING IN CLOSES 4.45PM

2 Rules and Conditions 1. The Gala will take place at Basildon Sporting Village, Cranes Farm Road, Basildon. It will run as Level 4 event. It will run short course 25m 8 lane pool without electronic timing. It will be held under ASA Laws and ASA Technical Rules. 2. All entrants must be members of an ASA affiliated club and or members of countries affiliated to FINA 3. Swimmers must be competent to the standard of the ASA Competitive Start Award to dive from the blocks. Swimmers may start in the water but must inform the relevant official before the start of the race. 4. The promoter reserves the right in the interests of time, to operate OVER THE TOP starts in ALL events 5. The age groups are 7 & Under, 8, 9, 10, 11, 12, 13,14 15,16+,. 6. Age groups are based on the swimmers age on 31 st December Medals will be awarded to the top 6 swimmers in each agegroup. THE COMPETITION This meet will operate as a CARDLESS meet.. All swimmers will be required to sign in by 4.45PM of each session Swimmers must report to the Competitors Stewards before their event. Any competitor not reporting in time may be excluded. Each event will incorporate all age groups and age group winners will be on a Heat Declared Winner basis. ADDITIONAL INFORMATION BPSC accepts no responsibility for loss or damage to personal property and requests that all persons remove their belongings if they leave the premis es at any time. Any lost property not claimed from the announcer during the meet will be handed to Pool Management for collection by the owner. In line with the recommendations in the ASA Child Protection Policy, any person wishing to use video, zoom or close-range photography at the competition must register their details at the desk provided beforehand. This rule also applies to the use of mobile phones with an image capturing facility. A sticker will be issued and this should be affixed to the camera/video itself. Competitors must be suitably dressed and with the appropriate footwear whilst on poolside. No outdoor shoes are allowed on poolside unless exclusively used for the purpose of poolside shoes. Swimmers are not allowed elsewhere in the building or in the spectator area with wet swimwear. Entries may be held on a computer solely for the purposes of this competition and consent, as required by the Data Protection Act 1984, to the holding of personal information on computer will be deemed to have been given by the submission of the entry. Personal data will be available for inspection during the Meet on application to the Promoters. Spectators, officials and competitors must observe the safety precautions in operation at Basildon Sporting Village and are asked to familiarise themselves with the location of all emergency exits and must abide by any rules laid down by the venue management. Neither the Meet Management, the Promoters nor BPSC will be responsible for any loss or damage occurring during this Meet. The promoters reserve the right to refuse admission to any person. Results will be published via BPSC News Any issues not covered by the above will be dealt with according to the laws of the Sport and subject to the discretion of the Meet Management and the Promoters who also reserve the right to make changes that may be considered necessary for the smooth running and discipline of the event. Timetrials ARE permitted on the day but must be added in the results area by 4.45pm Timetrials are charged at 4.00 per event ALL Timetrials are eligible for an award

3 EVENT SCHEDULE Friday 27 th November Saturday 28 th November Sunday 29 th November Friday 4 th December Girls 100 IM (Academy only) Girls 400 Freestyle (squads only) Boys 400 Freestyle (Squads Only) Boys 100 IM (Academy Only) Boys 50 Freestyle Boys 400 IM (Squads Only) Girls 400 IM ) Squads Only) Girls 50 Freestyle Girls 100 Freestyle Girls 200 Fly Boys 200 Back Boys 100 Freestyle Boys 100 Fly Boys 200 Fly Girls 200 Back Girls 100 Fly Girls 50 Fly Girls 200 IM Boys 200 Brst Boys 50 Fly Boys 100 Brst Boys 200 IM Girls 200 Brst Girls 100 Brst Girls 100 Back Boys 100 Back Boys 50 back Girls 50 back Girls 50 Brst Boys 50 brst Boys 200 Freestyle Girls 200 Freestyle Signing in closes at 4.45pm for ALL sessions Entry to poolside on Friday 27 th November and Friday 4 th December will be from 5pm ONLY Academy swimmers ONLY will be allowed on poolside from 4.45pm From all at BPSC

4 G1 SWIMMERS What school do you attend? George Epsly. Stanford and Corringham 6 th form Bryony Umfreville. Brentwood county high What is your favourite subject at school? George Epsly. History Bryony Umfreville..Art/textiles How many hours a week do you currently train? George Epsly. 18 hours swim and 3 hours gym Bryony Umfreville.13 hours a week What is your most memorable swimming moment? George Epsly. Winning 100m Fly at English nationals Bryony Umfreville. Winning gold in the freestyle relay at Essex Champs GEORGE EPSLY GOLD 100 FLY ASA NATIONALS What is your best gold medal? George Epsly. Gold in relay Nationals 2012 Bryony Umfreville. 1 st in essex for 100 Fly What is your favourite gala/event attended? George Epsly. UK School games Bryony Umfreville. Essex Champs is my favourite What age did you start Swimming? George Epsly. 5 years old Bryony Umfreville. 4 years old Do you have any brothers or sisters? George Epsly.Yes two sisters Bryony Umfreville.I have a sister called Kayleigh and a brother called Nick Do they swim? George Epsly. Not anymore my eldest sister was a national finalist Bryony Umfreville. they both used to swim GOLD MEDAL WINNING ESSEX RELAY TEAM How did you get into competitive swimming? Bryony Umfreville. I followed in the footsteps of my sister as she used to swim What age did you win your first county medal? Bryony Umfreville.My first county medal was when I was 9

5 GOLD MEDAL WINNING RELAY TEAM AT ASA SUMMER NATIONALS 2015 GEORGE EPSLY GOLD 100 FLY ASA SUMMER NATIONALS 2015 DANIELLE HARTIN GOLD 100 BRST ASA SUMMER NATIONALS 2015 BROOKE FROST GOLD 100 BACK ASA SUMMER NATIONALS 2015 FRASER SCOTT BRONZE MEDAL WINNER ASA SUMMER NATIONALS 2015

6 If you re a competitive swimmer you ll already be aware of the importance your diet plays on your performance in the pool. Here are a few healthy meals and snacks for athletes. EXERCISE MEALS If you re planning to go swimming or training later in the day try to eat an exercisefriendly meal two and three hours before you go. This means keeping your carbohydrate and protein levels high on roughly a 60:40 ratio and not pigging out on sluggish unsaturated fats. Here are some good examples: Baked potatoes fill them with beans, sweet corn or chilli, not too much cheese, and remember to eat the skin, it s the healthiest bit!. Pasta meals or bakes again go light on the cheese, throw in plenty of vegetables. Tuna is also a great energy source. Beans on toast they may be the signature of a student s staple diet but low-sugar baked beans are actually really good for you. Bags of protein in the beans and wholemeal toast has your complex carbohydrates. And if beans aren t your thing, eggs will do a similar job. Chilli con carne beans, lean mince, and brown rice all should set you up perfectly for exercise in a few hours. Fatty, greasy mince, white rice and salty tortilla chips will not. PRE-TRAINING SNACKS Unless you re trying to lose body fat don t train on an empty stomach, you ll be running on empty and your performance will be impaired. Eat a small meal or snack between one and two hours before you start your training. Great snacking foods are: fruits (fresh is best but dried are still okay) energy foods (cereal bars, energy drinks, protein shakes) yogurt (low fat if possible) whole grain foods (whole wheat cereal or wholemeal toast). SNACKING DURING THE DAY Elite athletes keep their blood sugar level as constant as possible by snacking regularly (and healthily) during the day. Only do this if you re training enough not to add body weight from the increased food/calorie intake. Target the same snacks you would as a pre-training boost complex carbohydrates, fruits or protein shakes. RECOVERY If you re putting in the metres in the pool, your body will need a boost when you finish your training. Always try to refuel within 30 minutes of finishing and preferably within 15 minutes your body immediately needs nutrients to repair muscles and replace energy. A sandwich is a good choice. To learn how to make the perfect recovery sandwich click here. Make sure you re refuelling with the right foods though something low in fat but high in carbohydrates and protein. When preparing to compete at a swimming competition you need to pay careful attention to nutrition. Here are some tips about what to eat during swimming competitions. THE DAY BEFORE When competition time comes round, you ll have plenty on your mind. So the day before the event keep exercise to a minimum if anything at all and eat meals and snacks high in complex carbohydrates. You need to keep those glycogen stores topped up.

7 1. Drink fluids little and often to stay properly hydrated. 2. Eat little and often every two to four hours to keep your blood sugar levels steady and fuel your muscles in preparation for your event. 3. Avoid big meals or over-eating in the evening this will almost certainly make you feel uncomfortable and lethargic the next day. 4. Try to stick to familiar foods. Curries, spicy foods, baked beans and pulses (unless you are used to eating them) can cause gas and bloating, so avoid eating anything that may cause stomach discomfort the next day. It s best to stick to foods that you are familiar and compatible with! THE MORNING OF THE EVENT Don t swim on empty. Even if you feel nervous, make breakfast happen. Stick to easily digested foods cereal with milk, porridge, banana with yoghurt, some fruit or toast with jam. If you re really struggling, try liquid meals such as milkshakes, yoghurt drinks or a smoothie. It s a good idea to rehearse your competition meal routine in training so you know exactly what agrees with you. SNACKS BETWEEN HEATS Try to eat as soon as possible after your swim to give yourself as long as possible to recover if you have to swim again. High fat and simple sugar foods will do you no favours in competition. Instead search out complex carbohydrates again. If you can t stomach anything solid try sports drinks, flavoured milk or diluted juice that will help replenish your energy supplies and assist the recovery of aching muscles. The list below offers great food options to be snacking on in and around training for a competition. Remember to keep eating healthy foods from your regular diet though, such as fresh vegetables, nuts and fruits. Water, diluted fruit juice with a pinch of salt or a sports drink Pasta salad Plain sandwiches e.g. chicken, tuna, cheese with salad, banana, peanut butter Bananas, grapes, apples, plums, pears Dried fruit e.g. raisins, apricots, mango Smoothies Crackers and rice cakes with bananas and/or honey Mini-pancakes, fruit buns Cereal bars, fruit bars, sesame snaps Yoghurt and yoghurt drinks Small bags of unsalted nuts e.g. peanuts, cashews, almonds Prepared vegetable crudités e.g. carrots, peppers, cucumber and celery

8 Session 1 EVENT 1 Girls Open 100m IM 1. Lexie GOODMAN 8 Basildon Ph 9: Eliza DAVIS 10 Basildon Ph 8: Daisy BASSETT 7 Basildon Ph 9: Lydia STEVENSON 9 Basildon Ph 7: Daisy SANDFORD 9 Basildon Ph 8: Millie COSTIN 10 Basildon Ph 7: Daisy MANNING 7 Basildon Ph 8: Olivia CHURCH 9 Basildon Ph 7: EVENT 2 Boys Open 50m Freestyle 1. George HAMPTON 8 Basildon Ph 10: Jack GOODWIN 12 Basildon Ph Oliver ROGERS 8 Basildon Ph 10: William BARHAM 11 Basildon Ph Keaton JERDEN 7 Basildon Ph 10: Cameron FOX 12 Basildon Ph Harley TAYLOR 8 Basildon Ph 9: Samuel COSTIN 12 Basildon Ph George CHURCH 8 Basildon Ph 9: Daniel LEGON 11 Basildon Ph Luke GILL 9 Basildon Ph 9: James DILLON 12 Basildon Ph Lewis NATHAN 11 Basildon Ph 9: Thomas SAUVARY-HINES 13 Basildon Ph Kieran STERRY 8 Basildon Ph 8: Michael EYRES 13 Basildon Ph Zachary SKILLETT 9 Basildon Ph 8: Ben GOODWIN 15 Basildon Ph Mitchell HAM 10 Basildon Ph 8: Owen CROUCH 13 Basildon Ph Daniel BAYLEY 8 Basildon Ph 8: Leon WHEELER 13 Basildon Ph Callum TAYLOR 10 Basildon Ph 7: Freddie CAIRNS 13 Basildon Ph James SAUVARY-HINES 10 Basildon Ph 7: Nicholas SPENCER 14 Basildon Ph Thomas FORD 9 Basildon Ph 7: Jake PILKINGTON 13 Basildon Ph Harry STAGG 9 Basildon Ph 7: Harrison RIDER 11 Basildon Ph Andrei MAGUREAN 14 Basildon Ph 6: Henry FERRIES 12 Basildon Ph Anshul PONNAPPA 17 Basildon Ph 4: Cole SHEPARD 12 Basildon Ph Luke HEGARTY 10 Basildon Ph Ben PARADISE 13 Basildon Ph Simon FEISE 8 Basildon Ph Oliver LEGON 13 Basildon Ph Alex HAWNEY 10 Basildon Ph Samuel PERKS 13 Basildon Ph Oliver SCRIMSHAW 8 Basildon Ph Jack TURRELL 12 Basildon Ph Henry ROGERS 10 Basildon Ph Alfie BROWN 13 Basildon Ph Daniel LEWIS 9 Basildon Ph Mason HUNNISETT 13 Basildon Ph Daniel MCGUINNESS 9 Basildon Ph Benjamin HARVEY 13 Basildon Ph Thomas WELLAND 11 Basildon Ph Jack WILLIAMS 13 Basildon Ph Frankie SHEPHERD 10 Basildon Ph Alec HUMPHRIES 17 Basildon Ph Bobby ELLIOTT-YOUNG 12 Basildon Ph Tyler BERRY 15 Basildon Ph Dylan ALDERMAN 10 Basildon Ph James BAYLEY 15 Basildon Ph Daniel STEDMAN 11 Basildon Ph Billy LO 14 Basildon Ph Arthur BERNANS 9 Basildon Ph Samuel BRYAN 14 Basildon Ph Thomas BROWN 10 Basildon Ph Stephan BEZUIDENHOUT 17 Basildon Ph James STUART 11 Basildon Ph Vincent MELO PEET 15 Basildon Ph Mason ALLEN 9 Basildon Ph Ryan NICHOLLS 17 Basildon Ph Samuel SKILLETT 12 Basildon Ph Daniel BEZUIDENHOUT 17 Basildon Ph Jake OULDS 12 Basildon Ph Fraser SCOTT 17 Basildon Ph Harley WEST 11 Basildon Ph Reece NICHOLLS 15 Basildon Ph Luke OULDS 10 Basildon Ph Harvey JOLLY 15 Basildon Ph Charles ROYLE 10 Basildon Ph EVENT 3 Girls Open 100m Freestyle 1. Daisy BASSETT 7 Basildon Ph 9: Lia ELLIOTT-YOUNG 14 Basildon Ph 1: Ciara RUSHMOR 10 Basildon Ph 8: Poppy ALLEN 12 Basildon Ph 1: Katie WETHERIDGE 10 Basildon Ph 8: Anneliese MAGRATH 12 Basildon Ph 1: Kelis GREEN 10 Basildon Ph 8: Molly REDGRAVE 11 Basildon Ph 1: Rachael HAMPTON 10 Basildon Ph 8: Tessa O'DOHERTY 12 Basildon Ph 1: Millie COSTIN 10 Basildon Ph 7: Claudia LITTLE 11 Basildon Ph 1: Katie CRONIN 9 Basildon Ph 7: Evie HUNNISETT 11 Basildon Ph 1: Jaida LUDLOW 10 Basildon Ph 7: Grace WALLER 11 Basildon Ph 1: Jessica CLARKE 9 Basildon Ph 7: Emma TAPPENDEN 11 Basildon Ph 1: Milly ELLIOTT-YOUNG 10 Basildon Ph 7: Rebecca HOWELL 12 Basildon Ph 1: Mia LOWE 8 Basildon Ph 7: Jessica OATEN 12 Basildon Ph 1: Olivia CHURCH 9 Basildon Ph 7: Madeline OWEN 13 Basildon Ph 1: Connie DORMER 11 Basildon Ph 6: Amanda GOODMAN 45 Basildon Ph 1: Amy WEBSTER 10 Basildon Ph 6: Lillie HOULTON 16 Basildon Ph 1: Charlotte-Louise FITZE 11 Basildon Ph 6: Lauren BEADON 15 Basildon Ph 1: Brooke CURRAN 10 Basildon Ph 6: Ciara TAPPENDEN 14 Basildon Ph 1: Olivia FLETCHER 12 Basildon Ph 6: Victoria ROGERS 12 Basildon Ph 1: Olivia DOWMAN 10 Basildon Ph 5: Ella-Louise KILSBY 13 Basildon Ph 1: Bethany RICHARDSON 15 Basildon Ph 4: Charlotte JORDAN 15 Basildon Ph 1: Violet DOMAKIN 10 Basildon Ph 1: Vejune PETRAITYTE 13 Basildon Ph 1: Sophie THICKBROOM 11 Basildon Ph 1: Megan PALMER 17 Basildon Ph 1: Lucy JOHNSON 10 Basildon Ph 1: Isabella DYOS 15 Basildon Ph 1: Antonia BULL 11 Basildon Ph 1: Macy LAWRENCE 13 Basildon Ph 1: Redd WADE 10 Basildon Ph 1: Mia NICHOLLS 13 Basildon Ph 1: Zoe BARNARD 10 Basildon Ph 1: Isabelle MARSHALL 14 Basildon Ph 1: Hannah COLLETT 10 Basildon Ph 1: Isabelle SANDFORD 12 Basildon Ph 1: Morgan PEARCE 11 Basildon Ph 1: Mia FURSEDONNE 13 Basildon Ph 1: Nicole FERGUS 11 Basildon Ph 1: Caitlin WATSON-DOTCHIN 14 Basildon Ph 1: Kayleigh GANNEY 12 Basildon Ph 1: Evlin SERVIS 15 Basildon Ph 1: Grace HAYNES 11 Basildon Ph 1: Ciara RAFFERTY 15 Basildon Ph 1: Hannah ZYSS 10 Basildon Ph 1: Bryony UMFREVILLE 14 Basildon Ph 1: Aimee ARMSDEN 11 Basildon Ph 1: Erin LEE 13 Basildon Ph 1: Rhiannon BRAME 12 Basildon Ph 1: Brooke FROST 15 Basildon Ph 1: Sophie JENKINSON 10 Basildon Ph 1: Katarina BLANCO 18 Basildon Ph Fern HARRISON 12 Basildon Ph 1:

9 EVENT 4 Boys Open 100m Butterfly 1. Daniel STEDMAN 11 Basildon Ph 6: Samuel PERKS 13 Basildon Ph 1: Daniel LEWIS 9 Basildon Ph 6: Vincent MELO PEET 15 Basildon Ph 1: Daniel BEZUIDENHOUT 17 Basildon Ph 4: Mason HUNNISETT 13 Basildon Ph 1: Jake PILKINGTON 13 Basildon Ph 4: Harvey JOLLY 15 Basildon Ph 1: James BAYLEY 15 Basildon Ph 3: Fraser SCOTT 17 Basildon Ph 1: Cameron FOX 12 Basildon Ph 1: Samuel BRYAN 14 Basildon Ph 1: Nicholas SPENCER 14 Basildon Ph 1: Harry NICHOLLS 15 Basildon Ph 1: Thomas SAUVARY-HINES 13 Basildon Ph 1: James DAVIS 22 Basildon Ph 1: Benjamin HARVEY 13 Basildon Ph 1: EVENT 5 Girls Open 50m Butterfly 1. Daisy BASSETT 7 Basildon Ph 9: Kayleigh GANNEY 12 Basildon Ph Lexie GOODMAN 8 Basildon Ph 9: Madeline OWEN 13 Basildon Ph Lydia STEVENSON 9 Basildon Ph 7: Claudia LITTLE 11 Basildon Ph Jessica CLARKE 9 Basildon Ph 7: Poppy ALLEN 12 Basildon Ph Milly ELLIOTT-YOUNG 10 Basildon Ph 7: Molly REDGRAVE 11 Basildon Ph Mia LOWE 8 Basildon Ph 7: Millie TURNER 12 Basildon Ph Lia ELLIOTT-YOUNG 14 Basildon Ph 6: Grace WALLER 11 Basildon Ph Amy WEBSTER 10 Basildon Ph 1: Rebecca HOWELL 12 Basildon Ph Morgan PEARCE 11 Basildon Ph Lillie HOULTON 16 Basildon Ph Violet DOMAKIN 10 Basildon Ph Ella-Louise KILSBY 13 Basildon Ph Brooke CURRAN 10 Basildon Ph Macy LAWRENCE 13 Basildon Ph Charlotte-Louise FITZE 11 Basildon Ph Bethany RICHARDSON 15 Basildon Ph Lucy JOHNSON 10 Basildon Ph Caitlin WATSON-DOTCHIN 14 Basildon Ph Antonia BULL 11 Basildon Ph Ellie WHEELER 13 Basildon Ph Grace HAYNES 11 Basildon Ph Mia FURSEDONNE 13 Basildon Ph Emma TAPPENDEN 11 Basildon Ph Charlotte JORDAN 15 Basildon Ph Olivia DOWMAN 10 Basildon Ph Charlotte HARTIN 20 Basildon Ph Sophie THICKBROOM 11 Basildon Ph Mia NICHOLLS 13 Basildon Ph Hannah ZYSS 10 Basildon Ph Isabelle SANDFORD 12 Basildon Ph Connie DORMER 11 Basildon Ph Evlin SERVIS 15 Basildon Ph Aimee ARMSDEN 11 Basildon Ph Georgia PEASE 13 Basildon Ph Ruby WHEELER 9 Basildon Ph Isabella DYOS 15 Basildon Ph Holly FREEGARD 12 Basildon Ph Bryony UMFREVILLE 14 Basildon Ph Hannah COLLETT 10 Basildon Ph Brooke FROST 15 Basildon Ph Ella TURNER 10 Basildon Ph Katarina BLANCO 18 Basildon Ph EVENT 6 Boys Open 100m Breaststroke 1. Lewis NATHAN 11 Basildon Ph 9: Tyler BERRY 15 Basildon Ph 3: Thomas FORD 9 Basildon Ph 7: Daniel STEDMAN 11 Basildon Ph 1: Harry STAGG 9 Basildon Ph 7: Luke OULDS 10 Basildon Ph 1: Simon FEISE 8 Basildon Ph 6: Harrison RIDER 11 Basildon Ph 1: James STUART 11 Basildon Ph 6: Thomas BROWN 10 Basildon Ph 1: Andrei MAGUREAN 14 Basildon Ph 6: Frankie SHEPHERD 10 Basildon Ph 1: Bobby ELLIOTT-YOUNG 12 Basildon Ph 6: Ellis MARTIN 11 Basildon Ph 1: Luke HEGARTY 10 Basildon Ph 6: Ben PARADISE 13 Basildon Ph 1: Dylan ALDERMAN 10 Basildon Ph 6: Jack GOODWIN 12 Basildon Ph 1: Daniel MCGUINNESS 9 Basildon Ph 6: Freddie CAIRNS 13 Basildon Ph 1: Oliver SCRIMSHAW 8 Basildon Ph 6: Henry FERRIES 12 Basildon Ph 1: Mason COLERIDGE 13 Basildon Ph 6: Ben GOODWIN 15 Basildon Ph 1: Daniel LEWIS 9 Basildon Ph 6: Mason HUNNISETT 13 Basildon Ph 1: Jake OULDS 12 Basildon Ph 6: James DILLON 12 Basildon Ph 1: Charles ROYLE 10 Basildon Ph 5: Jack WILLIAMS 13 Basildon Ph 1: Thomas WELLAND 11 Basildon Ph 5: Matthew OATEN 16 Basildon Ph 1: Oliver LEGON 13 Basildon Ph 4: Billy LO 14 Basildon Ph 1: Stephan BEZUIDENHOUT 17 Basildon Ph 4: Harry NICHOLLS 15 Basildon Ph 1:12.35 EVENT 7 Girls Open 100m Backstroke 1. Daisy BASSETT 7 Basildon Ph 9: Emma TAPPENDEN 11 Basildon Ph 1: Evie DRUMMOND 8 Basildon Ph 9: Kayleigh GANNEY 12 Basildon Ph 1: Grace ANDREWS 8 Basildon Ph 9: Holly FREEGARD 12 Basildon Ph 1: Ciara RUSHMOR 10 Basildon Ph 8: Grace WALLER 11 Basildon Ph 1: Katie WETHERIDGE 10 Basildon Ph 8: Vejune PETRAITYTE 13 Basildon Ph 1: Milly ELLIOTT-YOUNG 10 Basildon Ph 7: Anneliese MAGRATH 12 Basildon Ph 1: Katie CRONIN 9 Basildon Ph 7: Emily TATAM 12 Basildon Ph 1: Lydia STEVENSON 9 Basildon Ph 7: Evie HUNNISETT 11 Basildon Ph 1: Violet DOMAKIN 10 Basildon Ph 6: Charlotte HARTIN 20 Basildon Ph 1: Olivia FLETCHER 12 Basildon Ph 6: Rebecca HOWELL 12 Basildon Ph 1: Brooke CURRAN 10 Basildon Ph 6: Mia NICHOLLS 13 Basildon Ph 1: Morgan PEARCE 11 Basildon Ph 6: Tessa O'DOHERTY 12 Basildon Ph 1: Claudia LITTLE 11 Basildon Ph 5: Molly REDGRAVE 11 Basildon Ph 1: Bethany RICHARDSON 15 Basildon Ph 4: Lauren BEADON 15 Basildon Ph 1: Lucy JOHNSON 10 Basildon Ph 1: Millie TURNER 12 Basildon Ph 1: Redd WADE 10 Basildon Ph 1: Ella-Louise KILSBY 13 Basildon Ph 1: Antonia BULL 11 Basildon Ph 1: Ciara TAPPENDEN 14 Basildon Ph 1: Olivia DOWMAN 10 Basildon Ph 1: Erin LEE 13 Basildon Ph 1: Rhiannon BRAME 12 Basildon Ph 1: Macy LAWRENCE 13 Basildon Ph 1: Hannah COLLETT 10 Basildon Ph 1: Megan PALMER 17 Basildon Ph 1: Grace HAYNES 11 Basildon Ph 1: Charlotte JORDAN 15 Basildon Ph 1: Nicole FERGUS 11 Basildon Ph 1: Mia FURSEDONNE 13 Basildon Ph 1: Hannah ZYSS 10 Basildon Ph 1: Isabelle MARSHALL 14 Basildon Ph 1: Fern HARRISON 12 Basildon Ph 1: Bryony UMFREVILLE 14 Basildon Ph 1: Lia ELLIOTT-YOUNG 14 Basildon Ph 1: Rianna SMITH 17 Basildon Ph 1: Ella TURNER 10 Basildon Ph 1: Isabella DYOS 15 Basildon Ph 1: Sophie JENKINSON 10 Basildon Ph 1: Brooke FROST 15 Basildon Ph 1: Aimee ARMSDEN 11 Basildon Ph 1:

10 1 EVENT 8 Boys Open 50m Backstroke 1. Oliver ROGERS 8 Basildon Ph 10: Jake OULDS 12 Basildon Ph Keaton JERDEN 7 Basildon Ph 10: William BARHAM 11 Basildon Ph Declan COLERIDGE 10 Basildon Ph 9: James DILLON 12 Basildon Ph Harley TAYLOR 8 Basildon Ph 9: Harley WEST 11 Basildon Ph George CHURCH 8 Basildon Ph 9: Luke OULDS 10 Basildon Ph Luke GILL 9 Basildon Ph 9: Cameron FOX 12 Basildon Ph Daniel BAYLEY 8 Basildon Ph 8: Charles ROYLE 10 Basildon Ph Kieran STERRY 8 Basildon Ph 8: Jack GOODWIN 12 Basildon Ph Zachary SKILLETT 9 Basildon Ph 8: Daniel LEGON 11 Basildon Ph Mitchell HAM 10 Basildon Ph 8: Harrison RIDER 11 Basildon Ph Thomas FORD 9 Basildon Ph 7: Owen CROUCH 13 Basildon Ph Callum TAYLOR 10 Basildon Ph 7: Nicholas SPENCER 14 Basildon Ph James SAUVARY-HINES 10 Basildon Ph 7: Jake PILKINGTON 13 Basildon Ph Harry STAGG 9 Basildon Ph 7: Freddie CAIRNS 13 Basildon Ph Oliver SCRIMSHAW 8 Basildon Ph 6: Oliver LEGON 13 Basildon Ph Luke HEGARTY 10 Basildon Ph 6: Samuel COSTIN 12 Basildon Ph Zak MOTIN 10 Basildon Ph Jack TURRELL 12 Basildon Ph Thomas WELLAND 11 Basildon Ph Jack WILLIAMS 13 Basildon Ph Simon FEISE 8 Basildon Ph Thomas SAUVARY-HINES 13 Basildon Ph Alex HAWNEY 10 Basildon Ph Mason HUNNISETT 13 Basildon Ph Daniel MCGUINNESS 9 Basildon Ph Ben PARADISE 13 Basildon Ph Henry ROGERS 10 Basildon Ph Cole SHEPARD 12 Basildon Ph Bobby ELLIOTT-YOUNG 12 Basildon Ph Benjamin HARVEY 13 Basildon Ph Dylan ALDERMAN 10 Basildon Ph Alfie BROWN 13 Basildon Ph Daniel STEDMAN 11 Basildon Ph Daniel BEZUIDENHOUT 17 Basildon Ph Michael EYRES 13 Basildon Ph Samuel PERKS 13 Basildon Ph Daniel LEWIS 9 Basildon Ph Ryan NICHOLLS 17 Basildon Ph Arthur BERNANS 9 Basildon Ph Alec HUMPHRIES 17 Basildon Ph Thomas BROWN 10 Basildon Ph Fraser SCOTT 17 Basildon Ph Mason ALLEN 9 Basildon Ph Tyler BERRY 15 Basildon Ph James STUART 11 Basildon Ph Reece NICHOLLS 15 Basildon Ph EVENT 9 Girls Open 50m Breaststroke. Amelia ETHERINGTON 7 Basildon Ph 10: Kayleigh GANNEY 12 Basildon Ph Scarlett COLERIDGE 9 Basildon Ph 9: Antonia BULL 11 Basildon Ph Lexie GOODMAN 8 Basildon Ph 9: Rebecca HOWELL 12 Basildon Ph Harriett GOODY 7 Basildon Ph 9: Ruby WHEELER 9 Basildon Ph Evie DRUMMOND 8 Basildon Ph 9: Emily TATAM 12 Basildon Ph Evie KILSBY 8 Basildon Ph 9: Aimee ARMSDEN 11 Basildon Ph Daisy BASSETT 7 Basildon Ph 9: Lia ELLIOTT-YOUNG 14 Basildon Ph Izzie NICHOLLS 9 Basildon Ph 8: Charlotte-Louise FITZE 11 Basildon Ph Ciara RUSHMOR 10 Basildon Ph 8: Jessica OATEN 12 Basildon Ph Eliza DAVIS 10 Basildon Ph 8: Grace WALLER 11 Basildon Ph Kelis GREEN 10 Basildon Ph 8: Sophie JENKINSON 10 Basildon Ph Daisy MANNING 7 Basildon Ph 8: Evie HUNNISETT 11 Basildon Ph Daisy SANDFORD 9 Basildon Ph 8: Millie TURNER 12 Basildon Ph Millie COSTIN 10 Basildon Ph 7: Molly REDGRAVE 11 Basildon Ph Mia LOWE 8 Basildon Ph 7: Mia NICHOLLS 13 Basildon Ph Lydia STEVENSON 9 Basildon Ph 7: Victoria ROGERS 12 Basildon Ph Evangeline PIERCE 8 Basildon Ph 7: Holly FREEGARD 12 Basildon Ph Katie CRONIN 9 Basildon Ph 7: Sophie THICKBROOM 11 Basildon Ph Jessica CLARKE 9 Basildon Ph 7: Claudia LITTLE 11 Basildon Ph Milly ELLIOTT-YOUNG 10 Basildon Ph 7: Lauren BEADON 15 Basildon Ph Olivia CHURCH 9 Basildon Ph 7: Madeline OWEN 13 Basildon Ph Olivia FLETCHER 12 Basildon Ph 1: Isabelle SANDFORD 12 Basildon Ph Amy WEBSTER 10 Basildon Ph Charlotte JORDAN 15 Basildon Ph Lucy JOHNSON 10 Basildon Ph Erin LEE 13 Basildon Ph Nicole FERGUS 11 Basildon Ph Megan PALMER 17 Basildon Ph Brooke CURRAN 10 Basildon Ph Macy LAWRENCE 13 Basildon Ph Olivia DOWMAN 10 Basildon Ph Ellie WHEELER 13 Basildon Ph Morgan PEARCE 11 Basildon Ph Isabella DYOS 15 Basildon Ph Violet DOMAKIN 10 Basildon Ph Ella-Louise KILSBY 13 Basildon Ph Hannah COLLETT 10 Basildon Ph Ciara TAPPENDEN 14 Basildon Ph Redd WADE 10 Basildon Ph Evlin SERVIS 15 Basildon Ph Freya MAGRATH 10 Basildon Ph Ciara RAFFERTY 15 Basildon Ph Rhiannon BRAME 12 Basildon Ph Georgia PEASE 13 Basildon Ph Connie DORMER 11 Basildon Ph Charlotte HARTIN 20 Basildon Ph Zoe BARNARD 10 Basildon Ph Poppy ALLEN 12 Basildon Ph Fern HARRISON 12 Basildon Ph Caitlin WATSON-DOTCHIN 14 Basildon Ph Ella TURNER 10 Basildon Ph Rianna SMITH 17 Basildon Ph Grace HAYNES 11 Basildon Ph EVENT 10 Boys Open 200m Freestyle 1. Henry ROGERS 10 Basildon Ph 3: Freddie CAIRNS 13 Basildon Ph 2: Thomas WELLAND 11 Basildon Ph 3: Harrison RIDER 11 Basildon Ph 2: Dylan ALDERMAN 10 Basildon Ph 3: Leon WHEELER 13 Basildon Ph 2: Alex HAWNEY 10 Basildon Ph 3: Alfie BROWN 13 Basildon Ph 2: Daniel MCGUINNESS 9 Basildon Ph 3: Oliver LEGON 13 Basildon Ph 2: Frankie SHEPHERD 10 Basildon Ph 3: Billy FOX 14 Basildon Ph 2: Simon FEISE 8 Basildon Ph 3: Mason HUNNISETT 13 Basildon Ph 2: Thomas BROWN 10 Basildon Ph 3: Jack TURRELL 12 Basildon Ph 2: Jake OULDS 12 Basildon Ph 3: Ben PARADISE 13 Basildon Ph 2: Ellis MARTIN 11 Basildon Ph 3: Samuel BRYAN 14 Basildon Ph 2: Daniel STEDMAN 11 Basildon Ph 3: Matthew OATEN 16 Basildon Ph 2: Luke OULDS 10 Basildon Ph 3: Billy LO 14 Basildon Ph 2: Harley WEST 11 Basildon Ph 2: Samuel PEASE 16 Basildon Ph 2: Charles ROYLE 10 Basildon Ph 2: James BAYLEY 15 Basildon Ph 2: Cameron FOX 12 Basildon Ph 2: Ryan NICHOLLS 17 Basildon Ph 2: Daniel LEGON 11 Basildon Ph 2: Reece NICHOLLS 15 Basildon Ph 1: Samuel COSTIN 12 Basildon Ph 2:

11 Swimming Word Search Puzzle S A B U C S D W F I R M M I N G C R A N B E I B E O T H H L A U E L S E N S V F U S L A W N D A R D S E I C E A H R E A A K S T R I R D O L N O A L R E A T C A T I E P V I R T Y C I T S S U P R S W I M S U I T I M T A G R Y T U F S E E S N A P R R E E G R L L C P O O O O L O I F N N O E G F L I S R H C K O I I A K N G R A E R F C R E F L T R E E A T Y E I O N E R A I O X E R C I T S I N G U A N N N E L D D A P G O D S D G S U M M E R W S P O R T SWIMMING WORD LIST BREASTSTROKE DIVE DOG PADDLE FINS FLOATING FRONT CRAWL HORSEPLAY LAKE LIFEGUARD OCEAN POOL RIVER SCUBA SIDE STROKE SNORKEL SPLASH SUMMER SURFING SWIMSUIT WATER

12 Session 2 EVENT 11 Girls Open 400m Freestyle 1. Jessica OATEN 12 Basildon Ph Mia FURSEDONNE 13 Basildon Ph 5: Hannah ZYSS 10 Basildon Ph 6: Rebecca HOWELL 12 Basildon Ph 5: Grace WALLER 11 Basildon Ph 6: Claudia LITTLE 11 Basildon Ph 5: Molly REDGRAVE 11 Basildon Ph 6: Victoria ROGERS 12 Basildon Ph 5: Sophie JENKINSON 10 Basildon Ph 6: Ciara TAPPENDEN 14 Basildon Ph 5: Evie HUNNISETT 11 Basildon Ph 6: Charlotte HARTIN 20 Basildon Ph 4: Ruby WHEELER 9 Basildon Ph 5: Isabelle SANDFORD 12 Basildon Ph 4: Millie TURNER 12 Basildon Ph 5: Erin LEE 13 Basildon Ph 4: EVENT 12 Boys Open 400m IM 1. Charles ROYLE 10 Basildon Ph Mason HUNNISETT 13 Basildon Ph 5: Billy LO 14 Basildon Ph 5: Benjamin HARVEY 13 Basildon Ph 5: Samuel PERKS 13 Basildon Ph 5: Harry NICHOLLS 15 Basildon Ph 4: EVENT 13 Girls Open 200m Butterfly Emily TATUM 1. Ella TURNER 10 Basildon Ph 5: Ellie WHEELER 13 Basildon Ph 2: Caitlin WATSON-DOTCHIN 14 Basildon Ph 3: Isabelle SANDFORD 12 Basildon Ph 2: Rebecca HOWELL 12 Basildon Ph 2: Evlin SERVIS 15 Basildon Ph 2: EVENT 14 Boys Open 200m Butterfly 1. Daniel LEGON 11 Basildon Ph 5: Mason HUNNISETT 13 Basildon Ph 2: Henry FERRIES 12 Basildon Ph 2: Fraser SCOTT 17 Basildon Ph 2: Samuel BRYAN 14 Basildon Ph 2: EVENT 15 Girls Open 200m IM 1. Amy WEBSTER 10 Basildon Ph 6: Mia FURSEDONNE 13 Basildon Ph 2: Connie DORMER 11 Basildon Ph 6: Poppy ALLEN 12 Basildon Ph 2: Charlotte-Louise FITZE 11 Basildon Ph 6: Rebecca HOWELL 12 Basildon Ph 2: Hannah COLLETT 10 Basildon Ph 3: Claudia LITTLE 11 Basildon Ph 2: Hannah ZYSS 10 Basildon Ph 3: Macy LAWRENCE 13 Basildon Ph 2: Lia ELLIOTT-YOUNG 14 Basildon Ph 3: Georgia PEASE 13 Basildon Ph 2: Millie TURNER 12 Basildon Ph 2: Sophie THICKBROOM 11 Basildon Ph 3: Victoria ROGERS 12 Basildon Ph 2: Ella TURNER 10 Basildon Ph 3: Mia NICHOLLS 13 Basildon Ph 2: Sophie JENKINSON 10 Basildon Ph 3: Charlotte HARTIN 20 Basildon Ph 2: Ruby WHEELER 9 Basildon Ph 3: Ciara TAPPENDEN 14 Basildon Ph 2: Evie HUNNISETT 11 Basildon Ph 3: Ella-Louise KILSBY 13 Basildon Ph 2: Molly REDGRAVE 11 Basildon Ph 3: Erin LEE 13 Basildon Ph 2: Emma TAPPENDEN 11 Basildon Ph 3: Isabella DYOS 15 Basildon Ph 2: Grace WALLER 11 Basildon Ph 2: Ellie WHEELER 13 Basildon Ph 2: EVENT 16 Boys Open 200m IM 1. Mason COLERIDGE 13 Basildon Ph 6: Ben PARADISE 13 Basildon Ph 2: William BARHAM 11 Basildon Ph 6: Cole SHEPARD 12 Basildon Ph 2: Henry ROGERS 10 Basildon Ph 4: Oliver LEGON 13 Basildon Ph 2: Ellis MARTIN 11 Basildon Ph 3: Mason HUNNISETT 13 Basildon Ph 2: Harley WEST 11 Basildon Ph 3: Samuel PERKS 13 Basildon Ph 2: Daniel LEGON 11 Basildon Ph 3: Benjamin HARVEY 13 Basildon Ph 2: Freddie CAIRNS 13 Basildon Ph 3: Samuel PEASE 16 Basildon Ph 2: Harrison RIDER 11 Basildon Ph 2: James BAYLEY 15 Basildon Ph 2:

13 SESSION 3 EVENT 17 Boys Open 400m Freestyle 1. Ellis MARTIN 11 Basildon Ph Mason HUNNISETT 13 Basildon Ph 4: Samuel PEASE 16 Basildon Ph Jack TURRELL 12 Basildon Ph 4: Thomas BROWN 10 Basildon Ph Ben PARADISE 13 Basildon Ph 4: James DILLON 12 Basildon Ph Matthew OATEN 16 Basildon Ph 4: Charles ROYLE 10 Basildon Ph 6: Samuel BRYAN 14 Basildon Ph 4: Harrison RIDER 11 Basildon Ph 5: James BAYLEY 15 Basildon Ph 4: Leon WHEELER 13 Basildon Ph 5: James DAY 18 Basildon Ph 4: Alfie BROWN 13 Basildon Ph 5: Conor HARROLD 22 Basildon Ph 4: Billy FOX 14 Basildon Ph 5: EVENT 18 Girls Open 400m IM 1. Grace WALLER 11 Basildon Ph Rebecca HOWELL 12 Basildon Ph 5: Ciara TAPPENDEN 14 Basildon Ph Victoria ROGERS 12 Basildon Ph 5: Hannah ZYSS 10 Basildon Ph Isabelle SANDFORD 12 Basildon Ph 5: Emily TATAM 12 Basildon Ph Millie TURNER 12 Basildon Ph 5: Ella TURNER 10 Basildon Ph Caitlin WATSON-DOTCHIN 14 Basildon Ph 5: Emma TAPPENDEN 11 Basildon Ph Evlin SERVIS 15 Basildon Ph 5: Sophie JENKINSON 10 Basildon Ph 7: Bryony UMFREVILLE 14 Basildon Ph 5: Ruby WHEELER 9 Basildon Ph 6: Ellie WHEELER 13 Basildon Ph 5: EVENT 19 Boys Open 200m Backstroke 1. Henry ROGERS 10 Basildon Ph 6: Alfie BROWN 13 Basildon Ph 2: Callum HODGSON 15 Basildon Ph 4: Benjamin HARVEY 13 Basildon Ph 2: Harley WEST 11 Basildon Ph 3: Samuel PERKS 13 Basildon Ph 2: Harrison RIDER 11 Basildon Ph 2: James BAYLEY 15 Basildon Ph 2: Jack TURRELL 12 Basildon Ph 2: Harry NICHOLLS 15 Basildon Ph 2: Jake PILKINGTON 13 Basildon Ph 2: Alec HUMPHRIES 17 Basildon Ph 2: Thomas SAUVARY-HINES 13 Basildon Ph 2: Fraser SCOTT 17 Basildon Ph 2: Freddie CAIRNS 13 Basildon Ph 2: Reece NICHOLLS 15 Basildon Ph 2: Samuel COSTIN 12 Basildon Ph 2: Ryan NICHOLLS 17 Basildon Ph 2: Mason HUNNISETT 13 Basildon Ph 2: EVENT 20 Girls Open 200m Backstroke 1. Jessica KING 11 Basildon Ph 9: Evie HUNNISETT 11 Basildon Ph 3: Fern HARRISON 12 Basildon Ph 6: Anneliese MAGRATH 12 Basildon Ph 2: Violet DOMAKIN 10 Basildon Ph 6: Grace WALLER 11 Basildon Ph 2: Jessica OATEN 12 Basildon Ph 5: Molly REDGRAVE 11 Basildon Ph 2: Rebecca HOWELL 12 Basildon Ph 4: Millie TURNER 12 Basildon Ph 2: Erin LEE 13 Basildon Ph 4: Tessa O'DOHERTY 12 Basildon Ph 2: Mia NICHOLLS 13 Basildon Ph 4: Mia FURSEDONNE 13 Basildon Ph 2: Sophie JENKINSON 10 Basildon Ph 3: Megan PALMER 17 Basildon Ph 2: Rhiannon BRAME 12 Basildon Ph 3: Charlotte JORDAN 15 Basildon Ph 2: Ella TURNER 10 Basildon Ph 3: Isabella DYOS 15 Basildon Ph 2: Claudia LITTLE 11 Basildon Ph 3: Rianna SMITH 17 Basildon Ph 2: Holly FREEGARD 12 Basildon Ph 3: Brooke FROST 15 Basildon Ph 2: EVENT 21 Boys Open 200m Breaststroke 1. James STUART 11 Basildon Ph 6: Cole SHEPARD 12 Basildon Ph 3: Mason COLERIDGE 13 Basildon Ph 6: Ben GOODWIN 15 Basildon Ph 3: Thomas WELLAND 11 Basildon Ph 5: Mason HUNNISETT 13 Basildon Ph 3: Luke OULDS 10 Basildon Ph 4: Samuel PERKS 13 Basildon Ph 2: Thomas BROWN 10 Basildon Ph 4: Jack WILLIAMS 13 Basildon Ph 2: Freddie CAIRNS 13 Basildon Ph 4: James DILLON 12 Basildon Ph 2: Ellis MARTIN 11 Basildon Ph 3: Benjamin HARVEY 13 Basildon Ph 2: Jake PILKINGTON 13 Basildon Ph 3: Samuel BRYAN 14 Basildon Ph 2: Ben PARADISE 13 Basildon Ph 3: Billy LO 14 Basildon Ph 2: Jack GOODWIN 12 Basildon Ph 3: EVENT 22 Girls Open 200m Breaststroke 1. Violet DOMAKIN 10 Basildon Ph 6: Holly FREEGARD 12 Basildon Ph 3: Hannah ZYSS 10 Basildon Ph 4: Claudia LITTLE 11 Basildon Ph 3: Isabelle SANDFORD 12 Basildon Ph 4: Anneliese MAGRATH 12 Basildon Ph 3: Redd WADE 10 Basildon Ph 3: Erin LEE 13 Basildon Ph 3: Emily TATAM 12 Basildon Ph 3: Ella-Louise KILSBY 13 Basildon Ph 3: Ruby WHEELER 9 Basildon Ph 3: Ciara TAPPENDEN 14 Basildon Ph 3: Evie HUNNISETT 11 Basildon Ph 3: Poppy ALLEN 12 Basildon Ph 3: Sophie JENKINSON 10 Basildon Ph 3: Vejune PETRAITYTE 13 Basildon Ph 2: Molly REDGRAVE 11 Basildon Ph 3: Charlotte HARTIN 20 Basildon Ph 2: Victoria ROGERS 12 Basildon Ph 3: Ellie WHEELER 13 Basildon Ph 2: Emma TAPPENDEN 11 Basildon Ph 3: Caitlin WATSON-DOTCHIN 14 Basildon Ph 2: Sophie THICKBROOM 11 Basildon Ph 3:

14 SESSION 4 EVENT 23 Boys Open 100m IM 1. Callum TAYLOR 10 Basildon Ph 7: James SAUVARY-HINES 10 Basildon Ph 7: Harry STAGG 9 Basildon Ph 7: EVENT 24 Girls Open 50m Freestyle 1. Amelia ETHERINGTON 7 Basildon Ph 10: Holly FREEGARD 12 Basildon Ph Jessica KING 11 Basildon Ph 9: Grace HAYNES 11 Basildon Ph Imogen BAKER 8 Basildon Ph 9: Sophie THICKBROOM 11 Basildon Ph Grace ANDREWS 8 Basildon Ph 9: Aimee ARMSDEN 11 Basildon Ph Lexie GOODMAN 8 Basildon Ph 9: Emily TATAM 12 Basildon Ph Harriett GOODY 7 Basildon Ph 9: Lia ELLIOTT-YOUNG 14 Basildon Ph Rhian THOMAS 7 Basildon Ph 9: Ruby WHEELER 9 Basildon Ph Evie KILSBY 8 Basildon Ph 9: Antonia BULL 11 Basildon Ph Daisy BASSETT 7 Basildon Ph 9: Hannah ZYSS 10 Basildon Ph Evie DRUMMOND 8 Basildon Ph 9: Sophie JENKINSON 10 Basildon Ph Daisy MANNING 7 Basildon Ph 8: Ella TURNER 10 Basildon Ph Georgia LOGIC 8 Basildon Ph 8: Rebecca HOWELL 12 Basildon Ph Eliza DAVIS 10 Basildon Ph 8: Evie HUNNISETT 11 Basildon Ph Daisy SANDFORD 9 Basildon Ph 8: Madeline OWEN 13 Basildon Ph Izzie NICHOLLS 9 Basildon Ph 8: Tessa O'DOHERTY 12 Basildon Ph Kelis GREEN 10 Basildon Ph 8: Emma TAPPENDEN 11 Basildon Ph Ciara RUSHMOR 10 Basildon Ph 8: Millie TURNER 12 Basildon Ph Millie COSTIN 10 Basildon Ph 7: Bethany RICHARDSON 15 Basildon Ph Milly ELLIOTT-YOUNG 10 Basildon Ph 7: Grace WALLER 11 Basildon Ph Jessica CLARKE 9 Basildon Ph 7: Darby SHEPARD 16 Basildon Ph Harley FOOT 10 Basildon Ph 7: Lauren BEADON 15 Basildon Ph Mia LOWE 8 Basildon Ph 7: Lillie HOULTON 16 Basildon Ph Olivia CHURCH 9 Basildon Ph 7: Ella-Louise KILSBY 13 Basildon Ph Katie CRONIN 9 Basildon Ph 7: Megan PALMER 17 Basildon Ph Jaida LUDLOW 10 Basildon Ph 7: Charlotte HARTIN 20 Basildon Ph Jenna LOGIE 10 Basildon Ph 7: Mia NICHOLLS 13 Basildon Ph Grace TRESADERN 11 Basildon Ph 6: Victoria ROGERS 12 Basildon Ph Katie RUSH 12 Basildon Ph Isabelle SANDFORD 12 Basildon Ph Amy WEBSTER 10 Basildon Ph Ciara TAPPENDEN 14 Basildon Ph Olivia FLETCHER 12 Basildon Ph Vejune PETRAITYTE 13 Basildon Ph Lucy JOHNSON 10 Basildon Ph Charlotte JORDAN 15 Basildon Ph Zoe BARNARD 10 Basildon Ph Ellie WHEELER 13 Basildon Ph Connie DORMER 11 Basildon Ph Isabelle MARSHALL 14 Basildon Ph Charlotte-Louise FITZE 11 Basildon Ph Mia FURSEDONNE 13 Basildon Ph Nicole FERGUS 11 Basildon Ph Isabella DYOS 15 Basildon Ph Brooke CURRAN 10 Basildon Ph Macy LAWRENCE 13 Basildon Ph Olivia DOWMAN 10 Basildon Ph Erin LEE 13 Basildon Ph Redd WADE 10 Basildon Ph Ciara RAFFERTY 15 Basildon Ph Hannah COLLETT 10 Basildon Ph Katarina BLANCO 18 Basildon Ph EVENT 25 Boys Open 100m Freestyle 1. Lewis NATHAN 11 Basildon Ph 9: Cameron FOX 12 Basildon Ph 1: Harley TAYLOR 8 Basildon Ph 9: Charles ROYLE 10 Basildon Ph 1: Luke GILL 9 Basildon Ph 9: Thomas SAUVARY-HINES 13 Basildon Ph 1: Mitchell HAM 10 Basildon Ph 8: Leon WHEELER 13 Basildon Ph 1: Jake WILLSMER 11 Basildon Ph 8: Freddie CAIRNS 13 Basildon Ph 1: Harry STAGG 9 Basildon Ph 7: Samuel COSTIN 12 Basildon Ph 1: Callum TAYLOR 10 Basildon Ph 7: Jake PILKINGTON 13 Basildon Ph 1: Thomas FORD 9 Basildon Ph 7: Nicholas SPENCER 14 Basildon Ph 1: Frankie SHEPHERD 10 Basildon Ph 6: Harrison RIDER 11 Basildon Ph 1: Mason COLERIDGE 13 Basildon Ph 6: Alfie BROWN 13 Basildon Ph 1: James STUART 11 Basildon Ph 6: Samuel PERKS 13 Basildon Ph 1: Dylan ALDERMAN 10 Basildon Ph 6: Oliver LEGON 13 Basildon Ph 1: Oliver SCRIMSHAW 8 Basildon Ph 6: Jack WILLIAMS 13 Basildon Ph 1: Bobby ELLIOTT-YOUNG 12 Basildon Ph 6: Jack TURRELL 12 Basildon Ph 1: Samuel DEKKER 11 Basildon Ph 6: Mason HUNNISETT 13 Basildon Ph 1: Andrei MAGUREAN 14 Basildon Ph 6: Benjamin HARVEY 13 Basildon Ph 1: Thomas SCRIMSHAW 12 Basildon Ph 6: Alec HUMPHRIES 17 Basildon Ph 1: William BARHAM 11 Basildon Ph 6: Stephan BEZUIDENHOUT 17 Basildon Ph Alex HAWNEY 10 Basildon Ph 6: Samuel BRYAN 14 Basildon Ph Luke HEGARTY 10 Basildon Ph 6: Billy LO 14 Basildon Ph Michael EYRES 13 Basildon Ph 6: Daniel BEZUIDENHOUT 17 Basildon Ph Luke OULDS 10 Basildon Ph 5: Ryan NICHOLLS 17 Basildon Ph Thomas WELLAND 11 Basildon Ph 5: James BAYLEY 15 Basildon Ph Daniel STEDMAN 11 Basildon Ph 1: Vincent MELO PEET 15 Basildon Ph Daniel LEWIS 9 Basildon Ph 1: Harry NICHOLLS 15 Basildon Ph Mason ALLEN 9 Basildon Ph 1: Harry FOX 16 Basildon Ph Daniel MCGUINNESS 9 Basildon Ph 1: Fraser SCOTT 17 Basildon Ph Jake OULDS 12 Basildon Ph 1: James DAVIS 22 Basildon Ph Thomas BROWN 10 Basildon Ph 1: Reece NICHOLLS 15 Basildon Ph Owen CROUCH 13 Basildon Ph 1: Harvey JOLLY 15 Basildon Ph EVENT 26 Girls Open 100m Butterfly Fern HARRISON 12 Basildon Ph 1: Connie DORMER 11 Basildon Ph 6: Ella-Louise KILSBY 13 Basildon Ph 1: Olivia DOWMAN 10 Basildon Ph 5: Caitlin WATSON-DOTCHIN 14 Basildon Ph 1: Hannah COLLETT 10 Basildon Ph 5: Rebecca HOWELL 12 Basildon Ph 1: Evie HUNNISETT 11 Basildon Ph 5: Mia FURSEDONNE 13 Basildon Ph 1: Aimee ARMSDEN 11 Basildon Ph 5: Charlotte JORDAN 15 Basildon Ph 1: Jessica OATEN 12 Basildon Ph 5: Isabelle SANDFORD 12 Basildon Ph 1: Bethany RICHARDSON 15 Basildon Ph 4: Mia NICHOLLS 13 Basildon Ph 1: Hannah ZYSS 10 Basildon Ph 1: Georgia PEASE 13 Basildon Ph 1: Molly REDGRAVE 11 Basildon Ph 1: Evlin SERVIS 15 Basildon Ph 1: Ruby WHEELER 9 Basildon Ph 1: Katarina BLANCO 18 Basildon Ph 1: Ella TURNER 10 Basildon Ph 1:

15 EVENT 27 Boys Open 50m Butterfly 1. Oliver ROGERS 8 Basildon Ph 10: Jack GOODWIN 12 Basildon Ph Kieran STERRY 8 Basildon Ph 8: Cameron FOX 12 Basildon Ph Thomas FORD 9 Basildon Ph 7: Harrison RIDER 11 Basildon Ph Harry STAGG 9 Basildon Ph 7: James DILLON 12 Basildon Ph Luke HEGARTY 10 Basildon Ph 6: Ben GOODWIN 15 Basildon Ph Bobby ELLIOTT-YOUNG 12 Basildon Ph 6: Nicholas SPENCER 14 Basildon Ph Daniel LEWIS 9 Basildon Ph 6: Ben PARADISE 13 Basildon Ph James STUART 11 Basildon Ph 6: Owen CROUCH 13 Basildon Ph Andrei MAGUREAN 14 Basildon Ph 6: Daniel LEGON 11 Basildon Ph Henry ROGERS 10 Basildon Ph 1: Thomas SAUVARY-HINES 13 Basildon Ph Simon FEISE 8 Basildon Ph Alfie BROWN 13 Basildon Ph Oliver SCRIMSHAW 8 Basildon Ph Matthew OATEN 16 Basildon Ph Dylan ALDERMAN 10 Basildon Ph Jack TURRELL 12 Basildon Ph Samuel SKILLETT 12 Basildon Ph Benjamin HARVEY 13 Basildon Ph Arthur BERNANS 9 Basildon Ph Henry FERRIES 12 Basildon Ph Daniel STEDMAN 11 Basildon Ph Samuel PERKS 13 Basildon Ph Samuel DEKKER 11 Basildon Ph Billy LO 14 Basildon Ph Thomas BROWN 10 Basildon Ph Mason HUNNISETT 13 Basildon Ph Daniel MCGUINNESS 9 Basildon Ph Vincent MELO PEET 15 Basildon Ph Jake OULDS 12 Basildon Ph Daniel BEZUIDENHOUT 17 Basildon Ph Thomas SCRIMSHAW 12 Basildon Ph Stephan BEZUIDENHOUT 17 Basildon Ph Luke OULDS 10 Basildon Ph Fraser SCOTT 17 Basildon Ph Michael EYRES 13 Basildon Ph Samuel BRYAN 14 Basildon Ph Freddie CAIRNS 13 Basildon Ph Harvey JOLLY 15 Basildon Ph Charles ROYLE 10 Basildon Ph Reece NICHOLLS 15 Basildon Ph EVENT 28 Girls Open 100m Breaststroke 1. Mia WADSWORTH 9 Basildon Ph 9: Aimee ARMSDEN 11 Basildon Ph 1: Lexie GOODMAN 8 Basildon Ph 9: Sophie JENKINSON 10 Basildon Ph 1: Daisy BASSETT 7 Basildon Ph 9: Molly REDGRAVE 11 Basildon Ph 1: Evie DRUMMOND 8 Basildon Ph 9: Millie TURNER 12 Basildon Ph 1: Ciara RUSHMOR 10 Basildon Ph 8: Emma TAPPENDEN 11 Basildon Ph 1: Daisy SANDFORD 9 Basildon Ph 8: Holly FREEGARD 12 Basildon Ph 1: Eliza DAVIS 10 Basildon Ph 8: Sophie THICKBROOM 11 Basildon Ph 1: Lydia STEVENSON 9 Basildon Ph 7: Isabelle SANDFORD 12 Basildon Ph 1: Millie COSTIN 10 Basildon Ph 7: Madeline OWEN 13 Basildon Ph 1: Katie CRONIN 9 Basildon Ph 7: Charlotte JORDAN 15 Basildon Ph 1: Brooke CURRAN 10 Basildon Ph 6: Erin LEE 13 Basildon Ph 1: Charlotte-Louise FITZE 11 Basildon Ph 6: Isabella DYOS 15 Basildon Ph 1: Lia ELLIOTT-YOUNG 14 Basildon Ph 6: Evlin SERVIS 15 Basildon Ph 1: Olivia DOWMAN 10 Basildon Ph 5: Ellie WHEELER 13 Basildon Ph 1: Evie HUNNISETT 11 Basildon Ph 5: Ciara RAFFERTY 15 Basildon Ph 1: Lucy JOHNSON 10 Basildon Ph 2: Lillie HOULTON 16 Basildon Ph 1: Redd WADE 10 Basildon Ph 1: Ella-Louise KILSBY 13 Basildon Ph 1: Antonia BULL 11 Basildon Ph 1: Ciara TAPPENDEN 14 Basildon Ph 1: Hannah ZYSS 10 Basildon Ph 1: Poppy ALLEN 12 Basildon Ph 1: Zoe BARNARD 10 Basildon Ph 1: Georgia PEASE 13 Basildon Ph 1: Ruby WHEELER 9 Basildon Ph 1: Charlotte HARTIN 20 Basildon Ph 1: Grace HAYNES 11 Basildon Ph 1: EVENT 29 Boys Open 100m Backstroke 1. Mitchell HAM 10 Basildon Ph 8: Jake PILKINGTON 13 Basildon Ph 1: Jake WILLSMER 11 Basildon Ph 8: Oliver LEGON 13 Basildon Ph 1: Callum TAYLOR 10 Basildon Ph 7: Freddie CAIRNS 13 Basildon Ph 1: Daniel STEDMAN 11 Basildon Ph 6: Mason HUNNISETT 13 Basildon Ph 1: Dylan ALDERMAN 10 Basildon Ph 6: Thomas SAUVARY-HINES 13 Basildon Ph 1: Daniel MCGUINNESS 9 Basildon Ph 6: Matthew OATEN 16 Basildon Ph 1: James STUART 11 Basildon Ph 6: Samuel COSTIN 12 Basildon Ph 1: Thomas SCRIMSHAW 12 Basildon Ph 6: Alfie BROWN 13 Basildon Ph 1: Simon FEISE 8 Basildon Ph 6: Cole SHEPARD 12 Basildon Ph 1: Oliver SCRIMSHAW 8 Basildon Ph 6: Ben PARADISE 13 Basildon Ph 1: Thomas WELLAND 11 Basildon Ph 5: Benjamin HARVEY 13 Basildon Ph 1: Henry ROGERS 10 Basildon Ph 1: Samuel PERKS 13 Basildon Ph 1: Thomas BROWN 10 Basildon Ph 1: Alec HUMPHRIES 17 Basildon Ph 1: Daniel LEWIS 9 Basildon Ph 1: Harry NICHOLLS 15 Basildon Ph 1: Harley WEST 11 Basildon Ph 1: Fraser SCOTT 17 Basildon Ph 1: Daniel LEGON 11 Basildon Ph 1: Ryan NICHOLLS 17 Basildon Ph 1: Charles ROYLE 10 Basildon Ph 1: Harry FOX 16 Basildon Ph 1: Cameron FOX 12 Basildon Ph 1: Samuel PEASE 16 Basildon Ph 1: Harrison RIDER 11 Basildon Ph 1: Reece NICHOLLS 15 Basildon Ph 1:

16 EVENT 30 Girls Open 50m Backstroke 1. Amelia ETHERINGTON 7 Basildon Ph 10: Redd WADE 10 Basildon Ph Evie DRUMMOND 8 Basildon Ph 9: Ruby WHEELER 9 Basildon Ph Lexie GOODMAN 8 Basildon Ph 9: Nicole FERGUS 11 Basildon Ph Evie KILSBY 8 Basildon Ph 9: Connie DORMER 11 Basildon Ph Rhian THOMAS 7 Basildon Ph 9: Antonia BULL 11 Basildon Ph Harriett GOODY 7 Basildon Ph 9: Aimee ARMSDEN 11 Basildon Ph Scarlett COLERIDGE 9 Basildon Ph 9: Hannah COLLETT 10 Basildon Ph Daisy BASSETT 7 Basildon Ph 9: Lia ELLIOTT-YOUNG 14 Basildon Ph Imogen BAKER 8 Basildon Ph 9: Grace HAYNES 11 Basildon Ph Grace ANDREWS 8 Basildon Ph 9: Fern HARRISON 12 Basildon Ph Jessica KING 11 Basildon Ph 9: Ella TURNER 10 Basildon Ph Daisy SANDFORD 9 Basildon Ph 8: Madeline OWEN 13 Basildon Ph Daisy MANNING 7 Basildon Ph 8: Holly FREEGARD 12 Basildon Ph Ciara RUSHMOR 10 Basildon Ph 8: Emily TATAM 12 Basildon Ph Kelis GREEN 10 Basildon Ph 8: Poppy ALLEN 12 Basildon Ph Izzie NICHOLLS 9 Basildon Ph 8: Rebecca HOWELL 12 Basildon Ph Eliza DAVIS 10 Basildon Ph 8: Evie HUNNISETT 11 Basildon Ph Harley FOOT 10 Basildon Ph 7: Grace WALLER 11 Basildon Ph Millie COSTIN 10 Basildon Ph 7: Tessa O'DOHERTY 12 Basildon Ph Katie CRONIN 9 Basildon Ph 7: Darby SHEPARD 16 Basildon Ph Olivia CHURCH 9 Basildon Ph 7: Ella-Louise KILSBY 13 Basildon Ph Mia LOWE 8 Basildon Ph 7: Molly REDGRAVE 11 Basildon Ph Jessica CLARKE 9 Basildon Ph 7: Mia NICHOLLS 13 Basildon Ph Milly ELLIOTT-YOUNG 10 Basildon Ph 7: Ellie WHEELER 13 Basildon Ph Jenna LOGIE 10 Basildon Ph 7: Bethany RICHARDSON 15 Basildon Ph Lydia STEVENSON 9 Basildon Ph 7: Megan PALMER 17 Basildon Ph Amy WEBSTER 10 Basildon Ph Vejune PETRAITYTE 13 Basildon Ph Olivia FLETCHER 12 Basildon Ph Mia FURSEDONNE 13 Basildon Ph Katie RUSH 12 Basildon Ph Georgia PEASE 13 Basildon Ph Olivia DOWMAN 10 Basildon Ph Macy LAWRENCE 13 Basildon Ph Morgan PEARCE 11 Basildon Ph Isabelle MARSHALL 14 Basildon Ph Brooke CURRAN 10 Basildon Ph Charlotte JORDAN 15 Basildon Ph Lucy JOHNSON 10 Basildon Ph Isabella DYOS 15 Basildon Ph Charlotte-Louise FITZE 11 Basildon Ph EVENT 31 Boys Open 50m Breaststroke 1. Keaton JERDEN 7 Basildon Ph 10: Thomas BROWN 10 Basildon Ph George CHURCH 8 Basildon Ph 9: Daniel LEGON 11 Basildon Ph Lewis NATHAN 11 Basildon Ph 9: Thomas SCRIMSHAW 12 Basildon Ph Harley TAYLOR 8 Basildon Ph 9: Luke OULDS 10 Basildon Ph Declan COLERIDGE 10 Basildon Ph 9: Frankie SHEPHERD 10 Basildon Ph Luke GILL 9 Basildon Ph 9: Nicholas SPENCER 14 Basildon Ph Jake WILLSMER 11 Basildon Ph 8: William BARHAM 11 Basildon Ph Kieran STERRY 8 Basildon Ph 8: James STUART 11 Basildon Ph Daniel BAYLEY 8 Basildon Ph 8: Thomas SAUVARY-HINES 13 Basildon Ph Zachary SKILLETT 9 Basildon Ph 8: Harrison RIDER 11 Basildon Ph Callum TAYLOR 10 Basildon Ph 7: Samuel COSTIN 12 Basildon Ph James SAUVARY-HINES 10 Basildon Ph 7: Leon WHEELER 13 Basildon Ph Thomas FORD 9 Basildon Ph 7: Oliver LEGON 13 Basildon Ph Harry STAGG 9 Basildon Ph 7: Jack TURRELL 12 Basildon Ph Andrei MAGUREAN 14 Basildon Ph 6: Jack GOODWIN 12 Basildon Ph Bobby ELLIOTT-YOUNG 12 Basildon Ph 6: Ben PARADISE 13 Basildon Ph Henry ROGERS 10 Basildon Ph 1: Freddie CAIRNS 13 Basildon Ph Dylan ALDERMAN 10 Basildon Ph 1: Owen CROUCH 13 Basildon Ph Daniel LEWIS 9 Basildon Ph 1: Cole SHEPARD 12 Basildon Ph Thomas WELLAND 11 Basildon Ph 1: Henry FERRIES 12 Basildon Ph Daniel MCGUINNESS 9 Basildon Ph 1: Samuel PERKS 13 Basildon Ph Oliver SCRIMSHAW 8 Basildon Ph 1: Mason HUNNISETT 13 Basildon Ph Simon FEISE 8 Basildon Ph 1: Ben GOODWIN 15 Basildon Ph Samuel DEKKER 11 Basildon Ph Alec HUMPHRIES 17 Basildon Ph Alex HAWNEY 10 Basildon Ph James DILLON 12 Basildon Ph Zak MOTIN 10 Basildon Ph Daniel BEZUIDENHOUT 17 Basildon Ph Arthur BERNANS 9 Basildon Ph Benjamin HARVEY 13 Basildon Ph Harley WEST 11 Basildon Ph Jack WILLIAMS 13 Basildon Ph Mason ALLEN 9 Basildon Ph Stephan BEZUIDENHOUT 17 Basildon Ph Samuel SKILLETT 12 Basildon Ph Billy LO 14 Basildon Ph Daniel STEDMAN 11 Basildon Ph Harry NICHOLLS 15 Basildon Ph Luke HEGARTY 10 Basildon Ph James DAVIS 22 Basildon Ph Jake OULDS 12 Basildon Ph Samuel BRYAN 14 Basildon Ph Charles ROYLE 10 Basildon Ph Samuel PEASE 16 Basildon Ph EVENT 32 Girls Open 200m Freestyle 1. Mia WADSWORTH 9 Basildon Ph 9: Jessica OATEN 12 Basildon Ph 2: Jessica CLARKE 9 Basildon Ph 7: Madeline OWEN 13 Basildon Ph 2: Aimee ARMSDEN 11 Basildon Ph 5: Millie TURNER 12 Basildon Ph 2: Lucy JOHNSON 10 Basildon Ph 3: Rebecca HOWELL 12 Basildon Ph 2: Olivia DOWMAN 10 Basildon Ph 3: Victoria ROGERS 12 Basildon Ph 2: Sophie THICKBROOM 11 Basildon Ph 3: Macy LAWRENCE 13 Basildon Ph 2: Hannah COLLETT 10 Basildon Ph 3: Megan PALMER 17 Basildon Ph 2: Zoe BARNARD 10 Basildon Ph 3: Mia FURSEDONNE 13 Basildon Ph 2: Sophie JENKINSON 10 Basildon Ph 2: Ciara TAPPENDEN 14 Basildon Ph 2: Fern HARRISON 12 Basildon Ph 2: Isabelle SANDFORD 12 Basildon Ph 2: Molly REDGRAVE 11 Basildon Ph 2: Charlotte HARTIN 20 Basildon Ph 2: Poppy ALLEN 12 Basildon Ph 2: Caitlin WATSON-DOTCHIN 14 Basildon Ph 2: Emma TAPPENDEN 11 Basildon Ph 2: Isabelle MARSHALL 14 Basildon Ph 2: Grace WALLER 11 Basildon Ph 2: Erin LEE 13 Basildon Ph 2: Evie HUNNISETT 11 Basildon Ph 2:

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18 A HUGE HUGE THANK YOU TO ALL OF OUR VOLUNTEERS AND OFFICIALS AT ALL OF OUR EVENTS WE COULDN T DO IT WITHOUT YOU PLEASE REMEMBER SIGNING IN CLOSES AT 4.45PM FOR ALL SESSIONS THERE ARE NO NORMAL SWIMMING SESSIONS ON FRIDAY 27 TH AND FRIDAY 4 TH DEC