Aggie Cross Country Camp 2013 Utah State University. August 5 th - 8 th

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1 Aggie Cross Country Camp 2013 Utah State University August 5 th - 8 th Open Camp Aug 5 th -7 th $150 $125 if team of 7 or more *Select Camp Aug 5 th -8 th $200 $175 if team of 7 or more make checks payable to: Aggie Track Club *coaches must confirm Select Camp attendees with Coach Dan before registration Camp Contact and Information Camp Staff USU Head Coach Gregg Gensel gregg.gensel@usu.edu Distance Coach Steve Reeder coachreeder@me.com Camp Director Daniel Line daniel.line@besd.net Supported by the Aggie Track Club

2 Aggie Cross Country Camp 2013 REGISTRATION FORM ATHLETE INFORMATION T-shirt size S M L XL Name: Address: phone: School(grade): ( ) Coach: Open Camp: $150 ($125 Team Discount) Select Camp: $200 ($175 Team Discount) Circle one option above (circle Team Discount if applicable) Payment must accompany form MEDICAL EMERGENCY CONTACT (other than parent/guardian) Name: phone: Camper s CURRENT MEDICATIONS: Camper s PERTINENT MEDICAL HISTORY: PRIMARY PHYSICIAN: ALLERGIES: insurance company policy holder s name policy # RELEASE AND WAIVER OF LIABILITY The undersigned has read and understands the terms and conditions of the release information provided below and has read and reviewed the Aggie Cross Country Camp Agenda as provided. The undersigned wishes to participate in the 2013 Aggie Cross Country Camp and confirms that they are physical able to perform all activities as outlined in the said agenda. The undersigned acknowledges that injury can occur in any physical activity in consideration of being permitted to participate in the event the undersigned, individuals, and on behalf of the undersigned s insurer, medical providers, and anyone who might claim on the undersigned s behalf (collectively referred to herein as undersigned ), hereby assumes all risks associated with participating in the event, including but not limited to: injuries from falls, contact with other participants and other joints, and as a condition of the activity surface. Knowing these risks, the undersigned agrees not to sue, and waives, releases, and discharges Aggie Track Club and Utah State University Athletics (including its officers and agents), Utah State University, all employees, assignees or anyone acting for or on their behalf from any kind or nature arising out of or in the case of participation in this event. In the event that the undersigned shall make demand, claim, or file suit based upon the event, then that undersigned agrees to hold harmless and indemnify the Released Parties from any costs, loss, demands, claims, or suits made by the undersigned. The indemnification shall include, but not be limited to, all court costs, legal fees, and investigation costs. Those amounts shall be paid at the date incurred by any or all Released Parties. The undersigned expressly agree that the foregoing is intended to be as broad and inclusive as permitted by law, and that any interpretation be made for the benefit of the Released Parties. The undersigned grants full permission to any and all of the foregoing to use any photocopy, videotapes, motion pictures, recordings or other records of this event. All participants must have parental consent. Parental Consent: The undersigned, as legal guardian and parent, consents to the participation of the undersigned s self and child to be completely and absolutely bound by the foregoing. parent signature emergency contact # date

3 2013 Aggie Cross Country Camp Agenda MONDAY August 5 th 1:00-2:30pm Check-In at Nelson Indoor Fieldhouse Dorm Assignment 2:30pm 3:00pm 5:30pm 6:00pm 8:30pm Staff Meeting North Logan Run Beginner 4.0 JV 5.5 Varsity 7.0 Clean Up Dinner Guest Speakers Games 9:30pm Meeting: Marathon 50k Challenge TUESDAY August 6 th 7:15am Morning Mile 8:00am 9:00am 10:00am 12:30pm Clean-Up Breakfast Team Building Activities Interval Session Lundstrom Park Clean-Up Lunch Breakout Sessions Old Main Hill (12:45-1:30)*Physiology *Psychology (1:30-2:15) *Biomechanics *Nutrition

4 2:30pm 4:00pm 5:00pm 8:30pm Athletic Facilities Tour Campus Run -Stan Laub Indoor Facility -Ralph Maughan Outdoor Track -Athletic-Academic Complex -Weight Room Complex -Nelson Fieldhouse Indoor Track Ulitmate Frisbee Games New Quad Logan Aquatic Center -Logan River Trail -Swimming Pool BBQ Volleyball Movie WEDNESDAY August 7 th 7:30am 8:30am 9:30am 10:45am Stan Laub Indoor Complex -Hurdles and Agility Clinic Innovation Course 5k -Egg Toss -Water Balloon Relay Breakfast Clean Out -Check Out of Coaches Message -Staff Farewell *Lunch on your own REMINDER: Must have registration form and payment turned in by July 31 st to guarantee t-shirt, dorm and place in camp.

5 SELECT SECTION OF CAMP WEDNESDAY August 7 th 12:00pm Lunch for Select Section 1:30pm 4:00pm 5:00pm 9:30pm Canoe First Dam Amazing Race Goal Setting with Staff Dinner Run Canyon Logan River Trail -Fireside -Smores -soak legs in river Games/TV THURSDAY August 8 th 7:15am Campus Run (easy) 8:00am 9:30am 10:15am 10:45am Breakfast Steeplechase Clinic Timed Steeplechase Clean Out -Check Out of Coaches Send Off *Lunch on your own REMINDER: Select section of camp is open to all campers, but coaches must confirm athlete s participation in the select session with Coach Line. Phone