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1 HOW ARE LACROSSE COACHES USING ATHLETE MONITORING? 5 THINGS ALL LACROSSE COACHES SHOULD KNOW ABOUT GPS PLAYER TRACKING

2 W H A T I S A T H L E T E M O N I T O R I N G F O R L A C R O S S E? Soccer coaches across the country and around the world are turning to GPS athlete monitoring to help them better prepare, develop and protect their athletes. You may have even seen the pictures of college players wearing performance tracking devices in games or practices. With many coaches looking to provide their team an edge, we ve created a list to cover all the basics. Here are the 5 Things All Lacrosse Coaches Should Know About GPS Player Tracking.

3 1 P E O P L E R E A L L Y D O U S E G P S F O R L A C R O S S E N O W. Yes, it s true. The development of Global Positioning System (GPS) technology has helped our everyday lives in numerous ways - including on the lacrosse field. When it comes to the lacrosse world, you ll hear lots of different terms for it, such as: GPS player tracking Player performance tracking GPS athlete monitoring Sports performance tracking GPS performance tracker Whatever you want to call it, GPS systems are being used by lacrosse coaches across the world to help them better prepare their athletes and improve their practices.

4 P L A Y E R T R A C K I N G I S L I K E T H E D A S H B O A R D I N 2 Y O U R C A R. Here s how it works. Athletes wear a small tracking device often held in a tight fitting compression shirt.. Using similar GPS technology that helps you find your way to those away games, the device tracks all of the player s movements during the game or practice session. The device and software takes all that complex information and provides you with an easy to read dashboard just like the one in your car. It knows everything that is going on so it can give you, the coach, an accurate picture for each player of what s happening on the field.

5 T E A M S A T A L L L E V E L S A R E 3 U S I N G P L A Y E R T R A C K I N G. It doesn t matter if it s Johns Hopkins or a local high school team, coaches at all levels are seeing the benefits of using lacrossespecific GPS to monitor their athletes. Sure you can get a supersophisticated system like the big-time college teams are using - but they have strength and conditioning coaches and sports scientists on staff to figure out all the data. There are now GPS athlete monitoring systems that are specifically designed to show coaches exactly the information they need to know. No need for an advanced degree in sports science or human kinetics. Plus, they re affordable for colleges, high schools or even youth teams.

6 4 A T H L E T E M O N I T O R I N G O F F E R S C O A C H E S A W O R L D O F I N F O R M A T I O N. Imagine for a minute that you could know the answers to questions like: How fatigued are my players after Tuesday practice? Do I need to back off a bit tomorrow? Is my starting goalie back to 100% after the injury? How much wear and tear have my attacks taken in practice this week? Which of my defenders has the quickest acceleration to be able to cover the opponent s top attack? That collision looked bad. How bad was it? Using the data that GPS systems now offer coaches, they can answer these types of questions.

7 G P S I S A L A C R O S S E C O A C H S 5 N E W B E S T F R I E N D. Good coaches are always looking for ways to help their athletes develop and make their teams more successful. Introducing GPS athlete monitoring helps coaches get the most of out of their teams by: Giving coaches hard data to help them structure practices that will best benefit their athletes Helping to provide a return-to-play benchmark for injured athletes Benefitting individual athlete development by highlighting specific opportunities for improvement Providing player insights that help coaches make tactical decisions in-game

8 T H E E N D I S J U S T T H E B E G I N N I N G We hope you have enjoyed these 5 Things All Lacrosse Coaches Should Know About GPS Player Tracking but this is just a start. If you want to learn more, visit us at playertek.com or follow us on Here are a few more resources on GPS player tracking you may enjoy.

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