Know your health, improve your health and get rewarded The wellness programme that rewards you for getting healthier Discovery Vitality offers a science-based, personalised approach to wellness Vitality helps you to get healthier by giving you the knowledge, tools and motivation to improve your health. It s been clinically proven that Vitality makes its members healthier. The more you use Vitality s partners and do health s, the healthier you become. As you interact with Vitality by getting active and making healthy choices, the Vitality points you earn determine your Vitality status. The higher your Vitality status, the greater the rewards you qualify for. status status PHR status Online Vitality Check Earn Vitality points for doing various health s, to help you understand your current health status and how to improve it. Vitality makes living a healthier lifestyle easier, with savings and rewards for using our partners. status Health checks As you get healthier, earn Vitality points and build up your Vitality status, you will enjoy greater rewards. Vitality HealthStyle (Pty) Ltd is an authorised financial services provider. Discovery Vitality 1
Know your health Complete online health s on www.discovery.co.za 2 000 HEALTH Goals 1 000 PHR Complete a Personal Health Review to find out your key health risk factors and get personalised guidelines to address these risks. Vitality will recommend health goals to give you a personal pathway to getting healthier. As you achieve your personal health goals, you earn Vitality points. The online Fitness Assessment gives you information about your fitness level, and guidance on how to improve it. The Mental Wellbeing Assessment gives you information on your mental and emotional wellbeing. Do a Vitality Check to find out how healthy you are 500* 3 000 points 500* 500* 1 000* 3 000 points 3 000 points points BLOOD PRESSURE Boosted to BLOOD GLUCOSE CHOLESTE- WEIGHT ROL ASSESSMENT Boosted to Boosted to Boosted to You can do these tests at an accredited pharmacy in the Vitality Wellness Network or at a Discovery Wellness Day. One Vitality Check a year is paid from the Screening and Prevention Benefit if you have a Discovery Health Plan. * Your points are boosted if your results are in the healthy range. Do further health checks PAP SMEAR MAMMO- GRAM PROSTATE SCREENING GLAUCOMA SCREENING HIV You can do these tests at a GP or specialist. You ll earn points for the health checks relevant to you, based on age and gender. Do a Vitality Fitness and Nutrition Assessment 3 000 1 points Boosted to Learn more about your fitness level at a biokineticist in the Vitality Wellness Network. Earn bonus points twice a year, depending on your fitness level. Learn more about your eating habits at a registered dietitian in the Vitality Wellness Network. Know your children s health 2 000 Free movies Before 7pm 2 000 points Complete a Kids Personal Health Review on www.discovery.co.za to understand your children s health risks. Take your child for a Vitality Child Health Assessment at a GP or specialist. For children older than 2 and younger than 18. Take your child for an annual dental check-up. Vaccinations protect children against serious diseases. Earn points for completing the full course of vaccinations for children the age of 2, and 1 000 points for completing the full course of vaccinations for children between the ages of 4 and 6. Expectant parents get information and advice during pregnancy and points for attending antenatal classes. Discovery Vitality 2
HealthyCare HealthyGear Improve your health Buy into healthy living Save on HealthyFood at Pick n Pay 1 2 3 Activate the benefit on www.discovery.co.za to get 10% cash back Complete a Personal Health Review and get PHR Cash back For extra savings, get a DiscoveryCard and link it to your Pick n Pay smart shopper card. As you improve your Vitality status you ll boost your smart shopper points 10 times. You ll also earn 15 Vitality points for every HealthyFood item, depending on how healthy your basket is. For a list of HealthyFood products and more information on how this benefit works, visit www.discovery.co.za Save on HealthyCare products at Clicks 1 2 3 Activate the benefit on www.discovery.co.za to get 10% cash back HealthyCare Go for a Vitality Check and get Vitality Check Cash back As you improve your Vitality status, you can increase your cash back. This will include the standard Clicks Cash-back Rewards of 5-15% on all Clicks products, and your HealthyCare saving of. You ll get 10% cash back and after you ve had a Vitality check, your cash back will increase to. If you have a Clicks ClubCard: Activate your HealthyCare benefit and Vitality Clicks Cash-back Rewards on www.discovery.co.za, click on Discovery Vitality > Improve your Health > HealthyLiving to get savings at Clicks stores. You ll get a new Vitality Clicks ClubCard in the post. For a list of HealthyCare products and more information on how this benefit works, visit www.discovery.co.za Save on HealthyGear products at adidas and Totalsports 1 2 3 Activate the benefit on www.discovery.co.za to get 10% cash back Do a Fitness Assessment Swipe your HealthyGear card at any adidas concept or factory store to get cash back. HealthyGear and get Cash back If you have a DiscoveryCard and use it to pay for your adidas gear at Totalsports, you ll get your HealthyGear cash back too. You ll get 10% cash back and after completing a Fitness Assessment (either online or at a biokineticist in the wellness network), your cash back will increase to. If you have a DiscoveryCard, you can buy HealthyGear at Totalsports and get extra cash back based on your Vitality status and how long you have been on Vitality. Discovery Vitality 3
Improve your health Great savings at fitness partners We know there are many ways to get in shape so we reward you for a wide range of fitness activities: running, walking, cycling, playing golf, going to gym and just about anything that will get you fit! Gyms and health clubs 80% 80% REDUCED RATES The main member and spouse save a maximum of 80% on the monthly rate at Virgin Active Health Clubs or Planet Fitness and all dependants 18 years and older save 50%. Each member must pay a card fee, an activation fee of R745 and the monthly rate. Join Curves, the women s only Fitness Centre and have the activation fee waived. You can also choose to join a CurvesSmart Fitness Centre at a reduced rate. Monthly fees apply to both Curves and CurvesSmart Fitness Centres. Outdoor fitness activities 80% REGISTER FREE REGISTER FREE Vitality members get an 80% saving on a year s membership at Run/Walk For Life. Earn 150 Vitality points for a 9- or 18-hole round of golf. Register online at www.handicaps.co.za and enter your score at the terminal after each game. Earn Vitality points for a timed sporting event, depending on the distance and sport. Earn bonus points after five events in a year. Register on www.sa-active.com Fitness and activity monitor Earn Vitality points when you use a web-enabled Polar Heart Rate Monitor. You earn 150 points for each workout a day (excluding sports events). You can earn a maximum of 1 Vitality points for all these fitness activities in a year. You can only belong to Virgin Active Health Clubs, Planet Fitness or Run/Walk For Life at the Vitality rate. You can, however, belong to either Virgin Active Health Clubs, Planet Fitness, or Run/Walk For Life and any other fitness partner, like Curves at the Vitality rate. Make healthier lifestyle choices Vitality gives you massive savings at our health partners. Not only is getting healthier cost effective at our health partners, but you are rewarded with Vitality points when you improve your health. 80% 80% Save as much as 80% when you join either Allen Carr s Easyway or Smokenders. Earn Vitality points for being a non-smoker. Save at Weigh-Less or Weight Watchers. You ll earn 1 000 points for a weight and 4 000 points for reaching your goal weight. Discovery Vitality 4
Enjoy the rewards The rewards of a healthy lifestyle keep adding up The higher your Vitality status, the greater your rewards! Vitality members start at Vitality status and as you get healthier you progress to,, and ultimately, status. Vitality offers you terrific travel, lifestyle, shopping and online rewards. Travel rewards Flights Enjoy savings from 15% to on up to 12 domestic return flights and two international bookings a person a year. Book on www.kulula.com Car rental Get savings on the lowest available rates for car rental on www.kulula.com 15% 30 British Airways international destinations: 14 Emirates international destinations: Athens Amsterdam Barcelona Chicago Edinburgh Frankfurt Geneva Harare Lisbon Livingstone London Los Angeles Madrid Manchester Bookings limited to economy and premium economy classes. Savings do not apply to airport taxes and fuel levies. International flights must be booked at least six weeks in advance. 8% 20% 10% Victoria Falls Mauritius Miami Munich New York Nice Paris Prague Rome San Francisco Tel Aviv Toronto Vancouver Vienna 15% Windhoek Zurich 20% Bangkok Beijing Cairo Delhi Dubai Hong Kong Istanbul Kuala Lumpur Maldives Moscow Mumbai Shanghai Singapore Tokyo Accommodation Great savings on family holidays throughout South Africa. 50% 40% 45% 50% Members who have Discovery Insure and VitalityDrive can increase their savings at Discovery Vitality s local travel partners, British Airways, kulula.com, Southern Sun and Europcar by an extra 15%. Insure 20% Bus travel Save on the lowest advertised prices for bus trips. Book directly with Greyhound. Go to any Greyhound terminal, visit www.greyhound.co.za or call 083 915 9000. Lifestyle rewards REDUCED RATES BABY BAG R22 GB Ster-Kinekor Watch the latest movies for R13 at Junction theatres and R22 at Classic and Cinema Nouveau theatres. Enjoy reduced rates for 3D movies too. Children older than 2 and younger than 18, whose parents have completed an online Kids Personal Health Review, watch movies for free before 7pm! Discovery Baby New and expectant parents get a baby bag full of important information, valuable goodies and discount vouchers. Vitality Broadband Get ADSL internet access from R22 a GB (excluding ADSL line rental). Uncapped options also available. You can contact Internet Solutions on 0861 DISCMAIL (3472 6245) or visit www.discovery.co.za to get these exciting offers. Shopping rewards 10% credit VitalityMall 15% CASH BACK Clicks Get a Vitality Clicks ClubCard and activate the benefit on www.discovery.co.za Get between 5% and 15% Clicks Cash-back Rewards on everything you buy at Clicks, including on HealthyCare products. This means you can save 40% on products in the HealthyCare range available at all Clicks stores. VitalityMall on www.discovery.co.za offers a wide range of products and 60% off magazines from leading brands. Members on, and status get 10% credit on the amount spent on purchases. DiscoveryCard holders can use Discovery Miles to pay for items on VitalityMall. DiscoveryCard Be rewarded with a Visa DiscoveryCard. Get cash back, save on holidays and more. Shop at the DiscoveryCard partner stores and get cash back based on your Vitality status. If you have VitalityDrive you can get additional cash back at these stores. Discovery Vitality 5
Enjoy the rewards You ll start at status and improve your status as you improve your health and earn Vitality points. You ll move from status to,, and finally to the highest, Vitality status. dependant aged 18 years and older Maintain for 3 consecutive years status Maintain for 3 consecutive years 4 points status 90 000 points 3 points status vitality 70 000 points status 1 points 2 000 30 000 points Start at status 1 A YEAR 1 Fitness points fitness Personal health review Mental Wellbeing 1 000 ONline fitness status 9 000 A YEAR HealthyFood 14 000 check PROSTATE SCREENING/ MAMMO- GRAM nutrition hiv Non-smoker Start at status For each additional member aged 18 years and older, add: 10 000 (), 20 000 (), 30 000 (). Vitality monthly contributions for 2012 Main member R136 Main member + 1 R158 Main member + 2 or more R167 Terms and conditions apply. Subject to the rules of Vitality. All rates are subject to change. To find out more, visit www.discovery.co.za or call 0860 99 88 77. Vitality HealthStyle (Pty) Ltd is an authorised financial services provider. GM_13071DHV_12/01/12 Discovery Vitality 6